Online Therapy

Conducting therapy online can be equally as effective as face-to-face therapy. My working sessions use Zoom, and I will invite you to these sessions via your email. During these sessions, I will be identifying what could be bringing you into therapy and what your goals may be.  It will involve taking a detailed history of your life and relationships and I will provide you with questionnaires for you to complete to help me build up a formulation of what I feel the main issues are, and what I perceive are the ways forward. I will share my formulation with you, and it is at this stage we decide together whether you wish to proceed with therapy, or not. I use an integrative style of therapy, combining Cognitive Behavioural Therapy with an understanding of attachment issues and a neuropsychological understanding of how the brain works and how that makes us behave.

The fee for online therapy is £75 for each 50-minute session.

Contact me in confidence on 07377 393109 and email: This email address is being protected from spambots. You need JavaScript enabled to view it.